#wp-admin-bar-itsec_admin_bar_menu{
    display: none !important;
}
#adminmenu li.wp-menu-separator {
    background-color: #3f4142;
}
.wpseo-taxonomy-metabox-postbox {
    display: none !important;
}
#toplevel_page_wpseo_workouts,
#wp-admin-bar-wpseo-menu,
#wp-admin-bar-new-content,
#wp-admin-bar-itsec_admin_bar_menu {
    display: none !important;
}
.frm-show-hover {
    opacity: 100%;
}